Balance Your Body, Your Mind, Your Life 
Pilates Start Up Programs
Pilates: 
New Client Start Up Package Includes

2 private training sessions
1 Pilates Mat Mat Based Class
1 Group Reformer Class
Total:  $150



Pilates (semi private start up package):
New Client Start Up Package Includes per person
2 semi private training sessions
1 Group Reformer
1 Pilates Mat Based Class

Total:  $125 (per person) 



Personal Training

Getting started with a personal training program is as easy as calling the studio to set up your first session.  After your first session should you decide to continue working with one of our trainers we can apply your individual session purchase towards a package of sessions.
We have a staff that includes certified trainers as well as apprentices.  Our apprentices are highly trainer Pilates instructors that are still in the process of completing their certification hours which requires apprentice hours.

Our staff is available for a variety of expertise:

Athletic Training
Sport Specific Training
Rehabilitation
Pre & Post Partum
Beginners to Pilates
Geriatric Training
Osteoporosis and Pilates Training
Pink Ribbon Program (Pilates for Breast Cancer)