The Designed Body
Voted Best Pilates Studio in Dallas
2010 & 2011
2010 & 2011
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TDB Barre Plus
TDB Barre Plus
Barre Class:
The body of a dancer is not easily achieved but with our Barre Plus classes we will provide the opportunity and the motivation to take you where you can't go alone.
Our specially designed TDB (The Designed Body) classes include a light hand weight upper body series, barre work for legs, glutes and abdominals followed by a stretch series to lengthen your fatigued muscles out.
Our Barre instructors are all Pilates trained former dancers. Which means you benefit from the trained eye of a Pilates instructor who will make sure you are working safely and effectively while always aware of you posture and spinal alignment.
Our specially designed TDB (The Designed Body) classes include a light hand weight upper body series, barre work for legs, glutes and abdominals followed by a stretch series to lengthen your fatigued muscles out.
Our Barre instructors are all Pilates trained former dancers. Which means you benefit from the trained eye of a Pilates instructor who will make sure you are working safely and effectively while always aware of you posture and spinal alignment.