We specialize in small group STOTT PILATES® mat and equipment based classes as well as personal training. Our class schedule offers pilates mat, barre, group reformer, group stability chair, group jumpboard and TRX Suspension Training^TM.  Recent additions to our programing include vinyasa yoga on the reformer, pilates with the medicine ball and focused breathing classes.  

We are a fully equipped Pilates studio focused on preserving the essence of the Pilates discipline.  We offer training on STOTT PILATES® reformers, cadillacs, Stability-Chairs^TM, ladder barrels, spine corrector and the new Tower Trainers^TM as well as many other smaller prop items.  

Our staff features certified STOTT PILATES®  instructors as well as apprentice  STOTT PILATES® trainers.  Everyone on our staff has spent years cultivating their passion for pilates through intensive training. You will experience the difference after just one class or session with us.