An Official STOTT PILATES ® Licensed Training Center
Save 10 percent on all Equipment Class Cards, Pilates Mat/Barre Class Cards as well as all personal training packages this Friday, November 29th and Saturday, November 30th.
Just enter "Thank You" in the promotion box upon check out.
The Total BarreTM is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Developed by Merrithew Health & FitnessTM with their 25 years of experience on education development and functional movement training.
Upcoming Total Barre Instructor Trainer Foundation Course:
Sunday, December 15th 9:30-5:30
Registration available HERE
Upcoming STOTT PILATES® education courses and workshops:
Injuries & Special Populations: December 5-8
Fall Workshop Conference (See Schedule Here): December 13-15
Total Barre™ Foundation Course: December 15
Intensive Mat Plus™: January 9-12, 23-26
intensive Reformer: February 6-9, February 21-23, March 7-9
Includes 2 private training sessions aimed to prepare you to join our ongoing class schedule.
We specialize in small group STOTT PILATES® mat and equipment based classes, TotalBarreTM
ZEN•GA™ and CORE™ as well as personal training. Our class schedule offers pilates mat, barre, group reformer, equipment circuit, group jumpboard and TRX Suspension TrainingTM.
We are a fully equipped Pilates studio focused on preserving the essence of the Pilates discipline. We offer training on STOTT PILATES® reformers, cadillacs, Stability-ChairsTM, ladder barrels, spine corrector and the new Tower TrainersTM as well as many other smaller prop items.
Our staff features certified STOTT PILATES® instructors as well as apprentice STOTT PILATES® trainers. Everyone on our staff has spent years cultivating their passion for pilates through intensive training. You will experience the difference after just one class or session with us.
*Please note that we also have personal trainers available to assist you should you have any injuries or mobility issues. Contact the studio regarding any questions regarding eligibility for the start up package.