We specialize in small group STOTT PILATES® mat and equipment based classes as well as personal training. Our class schedule offers pilates mat, barre, group reformer, group stability chair, group jumpboard and TRX Suspension TrainingTM. Recent additions to our programing include vinyasa yoga on the reformer, pilates with the medicine ball and focused breathing classes.
We are a fully equipped Pilates studio focused on preserving the essence of the Pilates discipline. We offer training on STOTT PILATES® reformers, cadillacs, Stability-ChairsTM, ladder barrels, spine corrector and the new Tower TrainersTM as well as many other smaller prop items.
Our staff features certified STOTT PILATES® instructors as well as apprentice STOTT PILATES® trainers. Everyone on our staff has spent years cultivating their passion for pilates through intensive training. You will experience the difference after just one class or session with us.